Teeth Grinding at Night: The Silent Cause of Tooth Damage
Many people grind their teeth without realizing it.
The condition is known as bruxism, and it often occurs during sleep.
Signs You Might Be Grinding Your Teeth
Symptoms of teeth grinding may include:
- morning jaw pain
- worn down teeth
- headaches upon waking
- tooth sensitivity
Because it happens during sleep, many patients are unaware of the habit.
Why Teeth Grinding Happens
Common causes include:
- stress
- sleep disorders
- bite misalignment
Over time, grinding can cause significant tooth damage.
How Dentists Protect Teeth from Grinding
One of the most effective treatments is a custom night guard.
Patients at MINT dentistry receive custom fitted guards designed to protect teeth while sleeping.
Protecting Teeth While You Sleep
Treating bruxism early can prevent fractures, enamel wear, and jaw discomfort.