Keeping Teeth White After In-Office Teeth Whitening

Nothing builds confidence like a brighter, whiter smile. This is why professional teeth whitening treatments are more popular than ever. Many modern dental offices provide whitening options that fit any lifestyle. The experts at MINT dentistry can give you resources and information about keeping your whiter smile on a long-term basis. Learn about preventing food stains and more by scheduling a visit in Dallas or Houston, TX. We help you achieve beautiful results for years to come.

Keep your teeth healthy and clean

Many people assume that because their teeth are white, they can brush or floss less often. This is simply not true. Failure to take care of your teeth as recommended jeopardizes your oral health and interferes with the results of your professional teeth whitening treatment. If you want to keep teeth bright, make sure to brush and floss on a regular basis. Brushing twice a day can remove surface stains and any plaque that builds up during the day.

Avoid foods that stain teeth

There are many foods and drinks that can stain your teeth, even after teeth whitening and other cosmetic dentistry treatments. MINT dentistry recommends avoiding any foods or drinks that naturally stain your teeth. Some examples include:

• Tea

• Coffee

• Red wine

• Dark sodas

• Tomatoes

• Blackberries

• Pomegranates

• Blueberries

If you do want to eat foods that stain teeth in Houston and Dallas, TX, you can rinse out your mouth or brush your teeth immediately afterward. You can also drink staining beverages through a straw to reduce the amount of contact between the liquid and your teeth.

Eat a healthy diet

Eating healthy ensures you get the nutrition you need for whiter, stronger teeth. Crunchy fruits and vegetables, such as apples and carrots, also clean your teeth and remove minor stains. Dairy products are known to protect tooth enamel and avoid tooth discoloration. In addition to eating well, MINT dentistry also suggests drinking plenty of water throughout the day. This allows you to wash away small food particles.

Use whitening toothpaste and other products

Many patients choose to supplement professional teeth whitening treatments with products that promote bright smiles. Whitening toothpaste and mouthwash can help maintain your smile until it is time for your next appointment. Be sure to ask your dentist about which brands to use. Although all products seem similar, MINT dentistry can make recommendations that will not damage your enamel or lead to other problems.

Avoid smoking

Everybody knows that smoking and tobacco products wreak havoc on your health. Tobacco use specifically damages the soft tissue in your mouth. In addition to health issues, smoking also leads to yellow or brown stains on your teeth. If you hope to invest time and resources into teeth whitening and other forms of cosmetic dentistry, it is best to quit smoking as soon as possible. Quitting might be challenging at first, but is certainly worth the effort.

Cosmetic dentistry in Dallas and Houston

Even if you avoid smoking and foods that stain teeth, regular everyday use can cause white teeth to become dull over time. If you truly want your teeth to stay brilliant, MINT dentistry offers a combination of in-office whitening with at-home treatments in Dallas and Houston, TX. Because your smile is our priority, we use the latest in dental technologies to provide you with quality dental care.